Are you grappling with the complexities of ADHD? If so, you’re not alone, and there’s a whole world of support people waiting to empower you. In this post, we’re going to explore how friends, family, support groups, and professionals can provide invaluable assistance in navigating the challenges of organizing with ADHD. There are four types … Read more
Have you ever felt like you’re playing hide and seek with your own thoughts and to-dos? “Out of sight” really can mean “out of mind” for people with ADHD. On the other hand, sometimes too much visual information can be more like “out of your mind” because it’s overwhelming and distracting, making it hard to … Read more
Ever faced a mountain of a home project and wished for an adulting decoder ring? Yeah, me too! While I can’t whip out a magic ring, I’ve got something even better—four ADHD planning tools that will make tackling home projects like decluttering and organizing, home renovation projects, and any multi-step project a breeze. Project Breakdown … Read more
Struggling with ADHD time blindness? Dive into our guide on overcoming time challenges. Discover effective strategies, from timers to alarms, to help you regain control of your day.
Moms with ADHD often struggle to plan a productive day. Use these strategies plus a free planning sheet to help you improve productivity. Ever had one of those days when you wake up late in a total brain fog– …somebody forgets their lunch (resulting in an emergency run to the school), …you get sucked into … Read more
A review of 6 adult ADHD books on decluttering, organizing, and cleaning. These books are specifically written to help with the executive function challenges that adults with ADHD face when it comes to organizing physical stuff, information, time, and projects.